Namasté: it’s international yoga day.

Hi yoginis,

Please join us, we’re celebrating international yoga day. Yay! Whether you feel like doing the happy baby , the open lizard or the butterfly. We prefer the sounds of real rippling water instead of Spotify. Embrace the amplifying and healing power of your favorite lake and forget about all the fuss on land. Supyoga is the perfect way to start your day: connect your breath and set a grounded tone for what will cross your path.
Cross your path that day.

BE HAPPY AGAIN
Human’s aren’t simply made to stay inside the whole day. Being outside makes us happier and healthier.

CHALLENGE YOURSELF
Since the platform is unstable, you have to engage your core more for better balance.

BE ZEN AGAIN
Create your own little stress free zone on your stand up paddle board. Let time melt away: the sensation of floating will help you forget about tight schedules.

WORK OUT
A perfect full-body work out with massive effects. Yoga improves your body posture, while SUP will give you a fit and strong body. And because your muscles are under constant tension finding your balance, your energy-consumption is higher on the water, which has as consequence an higher calorieburning rate.

FOCUS ON YOUR BREATH
The ocean sound is believed to soothe your mind. The waves will help you relax and focus on the most important aspect of yoga: your breath.

LIKE A FISH
It has all started with water. Some theories suggest we love nature and water because we evolved in it. Let’s find those fishy feelings.

OUR TOP-CHOICE YOGA POSITIONS ON THE WATER

This is your day: Namasté